Foot Care

How To Get Rid Of Athlete’s Foot And Corns Naturally

Over the years I have collected many different natural remedies
- some from my family and friends from Eastern Europe, some from
other places. I have tried them myself and what have worked – I
put in my notebook for later use. I intend to bring them to you
in a series of short articles.

Here are two simple remedies for foot problems:

Athlete’s foot is a fungal infection affecting the areas around
toes and can spread to other areas of the foot. Some forms are
mild, but most can cause flaking, itching, deep painful cracks
and bleeding and can produce a foul odor. The fungus thrives in
warm and moist places and it can be easily transmitted,
specially in places like public showers, swimming pools,locker
rooms, etc.

Most over-the-counter drugs stop the symptoms for a while, but
it usually returns with vengeance. Here is a simple and
effective way of treating athlete’s foot I have learnt from my
Grandmother with easy to obtain natural ingredients:

Get some mutton fat (tallow) from a butcher’s shop (beef tallow
can also be used), trim the skin and blood vessels. Cook over
slow heat until it melts, strain and pour into jars, let it
cool. (Mutton tallow can be stored in a fridge in an air-tight
jar to prevent oxidation for a few weeks, beef tallow stores
almost indefinitely without refrigeration).

Wash and dry your feet and apply the tallow to affected areas in
a thin layer. Put clean socks on to prevent staining your
clothes.

Taking zinc supplements and vitamin E from a good source will
help speeding up the process and make it more permanent.

Corns are areas of hardened skin, usually on the tips or tops of
the toes, sometimes on the side of the foot. They can be
extremely painful. Usually they form in response to rubbing and
pressure from too tight or too narrow shoes.

You can get rid of them using very simple method:

Get a clove of garlic, run it through a garlic press or cut up
into small pieces, add a small pinch of sea salt and using a
spoon – mash it till smooth. Put a dab of it on the top of the
corn and cover with band-Aid.

In 2-3 days pull the band-Aid off – in most cases the corn will
come off

About the Author

Chris Gozdzik’s main interests are dowsing and alternative
healing. His websites include: http://diviningmind.com and http://mumijo-mumio.com You can
reach him at: chris at diviningmind.com

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